Gravity.
LOCK STEP. ASSEMBLE: In ballet, a jump from one to both feet, usually landing in fifth position. GLISSADE: In ballet, a gliding step which usually connects two steps. Three steps (step, lock, step) usually done on a diagonal. The abdominals include the rectus abdominus, the obliques, and the transversalis. The plethora of poses and positions to learn might have your head spinning, especially since many of their names are in French. bent or bending; coordinated flexion at the hip and knee joints and dorsiflexion at the ankle joint. The area of the spine pertaining to the lower back vertebrae. Movement initiated by body parts situated away from the point of attachment to the body. A vine (grapevine) that continues for eight or more steps. Shuffles are done traveling forward, backward, on diagonals, or to the right or left side (chasses).
AXEL: A tuck jump turning outward leaving and landing on the same foot. Can be done with the right or left foot leading. Abdominals: Muscles found on the belly of the body. Below is a list of terms commonly used in Country Western Line Dancing. (&) step slightly back on R foot. Style. WEAVE.
BALL CHANGE: Consisting of 2 steps; rocking on the ball of one foot and stepping on the other.
Second position: feet in a straight line, heels apart. CONTRACTION: A basic movement in the technique of Marth Graham, based on breath inhalation and exhalation. RUMBA BOX. Chaine Turn - a basic turn used in ballet and jazz dance, as well as other styles. Most dances fall into one of four categories –One step, Two step , Cha cha or Waltz.
The posterior, wedge shaped component of the pelvis located between the two pelvic bones. Movement performed with flowing consistently and without accent. • Arms in Lateral Position – both arms are at one side, either sideward right or left. (2) make ½ turn (180° “about face”) to left and transfer weight to left foot. bending at the ankle joint; there are infinite positions of dorsiflexion, straightening/pointing at the ankle joint; there is one position of plantar flexion, flexion of the spine away from the midline of the body, position at the shoulder joint in which upper arm is raised straight overhead.
Movement toward the midline on the lateral plane. ROCKING CHAIR, Four steps and can be done with the right or left foot leading. Also called the ischial tuberosity, these are the bones that make contact with the ground while sitting. A complex bony structure made up of the sacrum and the left and right hip bones (os coxae). These are the priceless words I wish someone had told me before I walked into my first line dance lesson: The words “step” and “stomp” mean you will place your weight down on that foot. (3) step forward on L foot Two steps done with either the heel OR the toes of the right or left foot. PIROUETTE: A turn performed on one foot.
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