how to soak muesli

The first time I opened it, I added milk and ate it “as is.” I realized there must be some different trick or other to eating it, since I didn’t think the rolled oats were supposed to be eaten raw (I ate the entire bowl of raw oats!). A Moment on the Functionality of Overnight Muesli.

If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. She's the author of The Complete Idiot's Guide to Fermenting Foods and other traditional cooking eBooks, and she teaches online classes in the fundamentals of traditional cooking, sourdough, cultured dairy, cheesemaking, fermentation, kids cooking, dehydrating, allergy-free cooking, cooking outside, pressure cooking, and more. How to Store Muesli. Oatmeal is especially recommended for children, especially when compared to most breakfast cereals which have a high sugar content and which can contribute to dips in blood sugar levels, thereby affecting concentration in the classroom. I also find that using juice makes the end result sweeter, so I would recommend cutting back on the dried fruit in the mix if you prefer to soak the mixture in juice. The bircher muesli keeps for about 3 days in the fridge. 3 Great Muesli Recipes:• Homemade Muesli – Whole Living• Good Morning Bircher Muesli – La Tartine Gourmand• Tropical Muesli – Martha Stewart. Want 14+ free eBooks and 5 healthy cooking videos? Research source. I don’t stock any juice at home so use plain milk. If you don’t, it’s going to be hard to argue the nutritional benefits either way; you’ll likely serve it as you would a typical dry cereal and that’s just fine. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/78\/Eat-Muesli-Step-1.jpg\/v4-460px-Eat-Muesli-Step-1.jpg","bigUrl":"\/images\/thumb\/7\/78\/Eat-Muesli-Step-1.jpg\/aid1023824-v4-728px-Eat-Muesli-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"