In terms of etiquette, there are perhaps only few points to remember. This is especially critical if you have just had a workout in the gym. On my visit to Loyly in Helsinki, I got to try a smoke sauna and a traditional wood sauna. Between 80C and 90C ought to do it. Given what an important custom the sauna is in Finland, there are a few norms you should be aware of prior to your first experience. In my opinion, a generic electric sauna tends to be dry and harsh above 60, a standard wood-burning sauna is best at 65-85, and some other types do best at around 100-120. Is it worth visiting Father Christmas in Lapland with no snow? If there is only one sauna in a public facility, there are separate turns for men and women. A two-hour booking at Loyly sauna costs €19 (00358 9 6128 6550; loylyhelsinki.fi/en). It’s chilly in the same way that hurricanes are breezy and the Alps are quite tall. Which of Lapland's magical countries is best – Finland, Sweden or Norway? 2. They think of it as part of their daily routine and a necessary part of self-care. Etiquette of Finnish Saunas. Enjoy some light food and drinks after the sauna. (It helps circulation, apparently.). The Katajanokan Kasino’s sauna is not usually open to visitors. “It’s cold and it’s snowy and it’s… quiet.” Javri was once a mokki for the president of Finland, who hosted world leaders here during the Cold War, which seemed rather apt. na | ˈsônə,ˈsounə | noun | a small room used as a hot-air or steam bath for cleaning and refreshing the body. Typically you will be given a small locker to store your things while in the sauna, so it is best to pack lightly. Blowing hot and cold: a serious lesson on Finnish sauna etiquette Save The cold before - and after - the hot. Saunas are in abundance all over Sweden where they are commonly known as ‘bastu’. According to the Finnish Sauna Society, there are now up to three million saunas in Finland, which sounds like a lot even before you discover that there are only 5.5 million Finns available to sit in them. Saying ‘no’ to the host might feel a bit offensive. I loved my experience with the sauna culture in Finland, and I can’t recommend it enough for anyone visiting this Scandinavian country. Juha’s glass-and-wood sweatbox had an added twist: an adjacent door through which one could run out into a snowdrift when the inferno within became too much to bear. Meanwhile, the new Allas Sea Pool – yes, that means you’re swimming in the Baltic – also offers a trio of saunas, along with a heated freshwater pool. He was giving it a good old try, though. “It’s quiet here,” he told me. Post was not sent - check your email addresses! If there is only one sauna in a public facility, there are separate turns for men and women. This sauna is heated by, you guessed it, wood. It may have been this Helsinki public sauna in itself as I had heard that there is another popular sauna. The food is, however, a matter of taste, so some Finns might prefer a sandwich to a grilled sausage or just some drinks. 3. Finns are very firm about the asexual nature of the sauna. The essential idea behind every sauna session is to enjoy it and feel better. You probably won’t need one on your first sauna, since you will likely be in and out faster than most Finns, but it certainly makes for an interesting souvenir! Here Alister Dunlop, a Scot, keeps 100 or so frantically yapping Alaskan huskies, ready to race or ferry tourists around the place.
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