It has 71 mindfulness exercises that can make a big difference in your day-to-day life. As science communicator and television personality Bill Nye once said, Everyone you will ever meet knows something that you dont. Without an open mind, youll never have the opportunity to consider those other perspectives and experiences. As far as Im concerned, having each student come up with 3 opinions works quite well. There are a lot of ways leaders can practice open-mindedness. This personality trait shares many of the same qualities with open-mindedness,such as being willing to consider new experiences and ideas and engaging in self-examination. This post on how to be more open-minded will help you find the next steps to take today. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Mythological Creatures from Montreal to Gasp: An Intercollegiate Project Combining Psychology and Visual Arts, A Research Study on Attendance of Teachers Office Hours, Digital Technology to Facilitate Project-Based Learning. The resources and graphic organizers are no-prep, fun and engaging. And see our post on how to keep an open mind for another language-related way to be more open-minded. You want to hear what others have to say, 2. Youre not just putting something into an existing file; youre creating a whole new filing system. This collaboration resulted in a workshop, entitled Open Mindedness: Five Classroom Activities, that we presented at the 2019 symposium of the AQPC (Association qubcoise de pdagogie collgiale) in Rimouski. (But still. Look again at that dot. For more proof you arent as smart as you think, scroll through Wikipedias extensive list of common misconceptions. You merely need to change the way your mind thinks and train it to remain focused on the current moment instead of jumping back to the past or worrying about the future. DECclic (Collecto) hosts and maintains the Moodle environment along with other related services. Along those same lines, this activity requires no material and, according to me, works well in smaller groups. MIT Press. Get inspired every week by discovering in, Emerging technologies and pedagogical approaches, General Education Components Extracts from programs leading to a Diploma of College Studies (DCS). I was wrong.'. See 10 Questions to Ask Yourself to Ensure Your Lifes On the Right Track for more. The subject of the VTT, carried out in collaboration with the University of Arizona, transcends all borders, be they physical, linguistic, imaginary, etc. Take a hands-on class. For example, in debates about economic policy, we often have two schools of thought: lower taxes to stimulate the economy, or increase taxes to spread the wealth. Climate change is way more serious than I used to believe and Kim and I need to make long-term decisions, like where we live, based on its effects. 1. People have different opinions, from politics to scientific achievements like landing on the moon. This text was initially published by Profweb under a CC BY-NC-ND 4.0 International licence, before Eductive was launched. Student reflections during a virtual exchange on linguistic borders. They have strict cancellation policies, inconvenient check-in/check-out times and inaccurate reviews with relatively unhelpful hosts that are strictly in it for the money. From an introduction to the features of a software application to the development of scripted teaching strategies, concepts are updated in terms of practices and emerging needs. True experts tend to actually be more humble about their knowledge; they know that there is always more to learn. The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. All articles are edited by a PhD level academic. He is completing post-graduate studies in education and will be starting a PhD in the same field at the Universit de Sherbrooke. Finally, Profweb offers college teachers a free web hosting environment for their educational projects. For existing sites, the eligibility terms of the free-of-charge Space Web service will become effective as of January 1, 2023. That is when the virtual exchange becomes interesting. This requires actively looking for evidence that runs counter to our belief system and judging this evidence fairly without bias. ). As far as Im concerned, having each student come up with 3 opinions works quite well. Here are 10 ways to help you develop into a more open-minded person: 1. It simplifies potentially frustrating scenarios and brings a sense of peace to my life. After listening to a couple of podcasts about the topic, its apparent that these reusable bags actually take more energy to create and decompose than regular plastic bags. Workouts should be intense, ideally full-body, and more natural in their movement patterns to be beneficial to me in the long run. In fact, they might focus more on the positives (they have a really interesting approach to problem solving or their perspective on education has really made me think) rather than the negatives (their food smells funny). Those who are more fixed in their outlook agree that you can learn skills (e.g., fixing a car, riding a bike, etc.) Home After having taught literature and French second language at the Cgep de Sept-les, he obtained a position teaching French second language at the Gasp campus of the Cgep de la Gaspsie et des les. Tolerance indicates that you understand why not all people can be what you want them to be. Learning how to evaluate sources of information and be an informed consumer of scientific stories in the news can also be helpful. Having a set task to focus on is a good way to practice mindfulness. To be informed of upcoming events, emerging technologies in education and technopedagogical trends in the college network, subscribe to our newsletter! After a few minutes, students change roles so that everyone can try making an argument. Please consult the Web Space Terms of Use (2022) [PDF] and our Frequently Asked Questions. Some of the factors that go into determining how open-minded you are might be inborn characteristics. Each week, get inspired by innovative educational planning, discover new digital resources coming onto the market and discover the activities in colleges throughout Quebec. In an increasingly polarized world, being able to step outside your comfort zone and consider other perspectives and ideas is important. Close-mindedness involves much more rigid thinking and a refusal to consider other possibilities. Your email address will not be published. [6] You could take a class in something you're already interested in, or take up a new hobby. Creating an open-mindedness and creative climate in the classroom Increasing curiosity to new ideas, approaches, points of view, cultures Creating cooperative working environment Increasing of self-esteem and problem-solving capabilities Enhancing positive problem solving in order to develop life's abilities Nuancing polarisations in classrooms Doing so: So get started by saying, You were right. 2020;36:100659. doi:10.1016/j.tsc.2020.100659. I hope these few activities will help you find ways to foster your students open-mindedness. This collaboration resulted in a workshop, entitled Open Mindedness: Five Classroom Activities, that we presented at the 2019 symposium of the AQPC (Association qubcoise de pdagogie collgiale) in Rimouski. An open-minded person accepts peoplegay, lesbian, Muslim, black, Hispanicit does not matter. Often, well only agree with the position of our team or the television presenter we tend to like most, without giving the other side true consideration and thought. Worst Case Scenario Divide students into teams and introduce each team with a hypothetical challenging scenario. Part of being open-minded involves being able to question not just others, but also yourself. I then invite students to find 3 to 5 arguments to defend the position that they will present to the rest of the group. After you hear something, take a few moments to consider the following points before you respond: Open-mindedness requires more cognitive effort than dogmatism. In order to garden safely and effectively, you have to pay full attention to what you are doing. If the previous perspective exercise doesnt inspire you to be more open-minded, try this related thought exercise: Imagine the all-knowing being who created everything in the photo above appears next to you, leans over, and whispers, Hey, hate to break it to you but [insert any of your rigidly-held beliefs here] is wrong.. The subject of the VTT, carried out in collaboration with the University of Arizona, transcends all borders, be they physical, linguistic, imaginary, etc. It takes a lot of mental effort, but you can train your brain to be more open-minded. Activities will provide your students with practice using essential skills that will help them become better readers and writers. It is why it is a mistakenot a crime. The Rationality Quotient: Toward a Test of Rational Thinking. It also manages support programs for research and international activities. Then the teacher can: Then in groups of 2 or 3, each student chooses a subject. An open-minded person tries to understand what people are going through with their lives; he does not blame others for their current plight. It is easy to say that the homeless person is a drug addict or an irresponsible alcoholic. By the very nature of its courses, the Cgep distance is at the avant-garde of technology. And in many ways, it is important to be able to have trust and faith in your own choices. I will always remember a discussion between English speaking students living in Sept-les and a Spanish-speaking student in the United States. Others can be cultivated to help develop a more open mindset. trends in the college network, subscribe to our newsletter! Practice suspending your judgment and staying curious just a. During the plenary, the students generally mention how hard it is to defend a position they fundamentally disagree with: thats when we know that we have worked on their open-mindedness. From a psychological perspective, the term is used to describe how willing people are to consider other perspectives or to try out new experiences. It is necessary in order to think critically and rationally. Accommodation is more difficult. Now, Im pretentious. Many people have a fanatical devotion to their political choices. Thats us. I would like to share a few of them with you! There is also evidence that group mindfulness meditation therapy is as effective as individual CBT (Sundquist . Mindful Gratitude Exercise. It makes you less argumentative and more tolerant. Performa is a partner dedicated to the professional development and training of ICT savvy teachers. As research has shown, being knowledgeable about something can actually contribute to closed-mindedness. Randomly hand out slips of paper that students can write opinions on. It just seems like there is no way to actually switch off and live in the exact moment that you are in. This not only limits your learning potential, but it can also be an example of a cognitive bias known as the Dunning-Kruger effect. Do this quick exercise to see your blind spot. Below are some of the best examples of open-mindedness. Exercising is a fabulous way to de-stress and get your mind off things. We sometimes do things that may have offended other people, like making a joke about little people. Instead of listening or considering the other perspective, you enter a mode of thinking where you are just trying to prove the other person wrong, sometimes before you even have a chance to consider all of the points. Make the effort to journey out of your comfort zone often. It is hard to quiet the mind and be present in the current moment when it seems like there is so much to do. Get your howevers outta here, too. You are okay that different people have different lifestyles, 12. Liberals tend to read liberal newspapers, and Conservatives tend to read conservative newspapers. 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